Another great success and this time we recorded the whole session so if you were anable to come on the night, please contact us and we can organise an opportunity to view the recording. Our physiotherapist, Sue Keers, and osteopath, Jonathan Boxall, had plenty of advice on keeping your back healthy and preventative measures as well as explaining the reasons for giving the advice they do. I am so much more willing to exercise or stretch if I understand the positive effect it has on me! GP, James Rowbury, and pharmacist, Fraser Perman, explained about pain-killers and the different effects on the body and when to take what.
There is also a buzz from Patients' Group who would like to follow up the event with some information on their website and a display of equipment available to help with back pain. For more information please contact us.
In order to continue what we found to work so well during our self care project in Cullompton, we needed a new place to be. So we now have a new hub in the centre of Exeter, on Cathedral Close, where we can meet up, connect people, teach, get busy, hold classes, be creative and have a great time. This time it is not centred around a cafe but it will have the same excellent coffee. We are a social enterprise community interest company.
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