We are very excited to be hosting Health Question Time 4 on Monday 11th July at 1pm at the Culm Valley Integrated Centre for Health. The topic is sleep problems and the panel (who are all expert Health Question Timers) are as follows:
Helen Farrell - Counsellor and Chair
Sarah Hewlett - Reflexologist and acupressure practitioner
Dr James Rowbury - GP at College Surgery
Fraser Perman - Pharmacist
I will of course let you know how it went...
If you would like to know more about self care opportunities for sleep problems take a look at the self care library.
In order to continue what we found to work so well during our self care project in Cullompton, we needed a new place to be. So we now have a new hub in the centre of Exeter, on Cathedral Close, where we can meet up, connect people, teach, get busy, hold classes, be creative and have a great time. This time it is not centred around a cafe but it will have the same excellent coffee. We are a social enterprise community interest company.
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